Blog — Sprigs® Life Blog

Almost six years ago when I was pregnant with Annabelle, the possibility of a home birth did not hit my radar. Although I wish it would have!

Choosing to have a home birth can be a touchy subject for many mamas-to-be. I am not here to try to convince anyone that home births are the only way. I do however believe that having a baby is a natural process that doesn’t need all the medications hospitals give a mother in labor. Other than home births there are birthing centers and midwives in hospitals that are also great options. I am here to share why I chose to have a home birth.

Pregnancy CareNancy J. LaudonMarch 12, 2020pregnancy, birth, home birthComment

The Hidden Dangers of Fluoride

This is an extremely contentious topic when brought up in the general public. Dentists push parents to use fluoridated toothpaste with their children to help prevent tooth decay. Cities fluoridate their water supplies telling everyone it is for their best good to help promote strong teeth. However, when you begin researching where and how fluoride originated and what the studies have shown about its effectiveness in preventing tooth decay – the picture looks quite different than the story we have been told.

General Health, Children's HealthSandra Ellis, MHMarch 5, 2020Dental HealthComment

Healthy Teeth and Happy Smiles with Dental Health

Your family’s dental health has lifelong impacts. Bad teeth and dental habits can lead to costly dentist visits and poor health overall. However, brushing and flossing isn’t enough; you should be supplementing your teeth and gums with nutrients that help keep them mineralized and healthy. Dental Health supports teeth and gums for the entire family. The herbal micronutrients in this formula support a healthy smile and strong teeth, naturally helping with organic remineralization. Dental Health is safe to use for the whole family because it is free from fluoride and other harmful chemicals. This herbal blend is unique in using one of nature’s most useful herbs, Black Walnut.

General HealthSprigs LifeMarch 5, 2020Dental Health, TeethComment

Why are Respiratory Infections More Common in the Winter?

Some suggest that respiratory infections are associated with exposure to low environmental temperatures. They believe that viruses tend to survive better in drier, colder climates. Other theories are:

Lack of sunlight. Shorter days during the winter can lead to a lack of sunlight, thus causing lower levels of vitamin D and melatonin. Both vitamin D and melatonin require a fair amount for their generation. Lack of these can compromise our immune systems which causes a decrease in our ability to be able to fight off viruses.

General HealthSprigs LifeFebruary 28, 2020Healthy LivingComment

How to Avoid Diet Fads and Get Real Results

It’s that time of year again. Without fail, you will have friends that have jumped on to the newest diet fad tell you to join along with them. Most of us want to lose a few pounds and you might be considering it too. Before you do, I want to share some very important pointers on how to know whether or not a diet will be effective before you even start. I’m not going to focus on if it will help you lose weight right away, but what the long term effects will be. If you have dieted before and lost a lot of weight only to regain it, you know how frustrating that can be. Even worse than frustrating, losing and regaining is very bad for your health because it causes a build-up of fat internally around your organs that can cause severe health problems. This is why it’s extremely important to make your diet and lifestyle decisions carefully and consider the long term effects rather than simply focusing on the short term.

General HealthJonathan LaudonFebruary 17, 2020nutrition, health, diet, eating, food, lose weightComment

Could Your Prenatal be Causing Morning Sickness?

Taking a prenatal during pregnancy is essential. It’s something all mothers begin to research once they see the two lines on a pregnancy test. Of course, the best way to take in all the nutrients needed to grow a little one is to eat a well-balanced diet full of veggies, leafy greens, seeds, and so forth, but, prenatal vitamins are designed to fill in the gaps to ensure your baby has all they need to grow healthy and strong. Even if you’re eating a healthy diet, there are still certain nutrients you may be missing that are important for you and, of course, your baby’s development. We believe the Mama Bear Prenatal is for you.

Pregnancy CareSprigs LifeFebruary 11, 2020pregnancy, prenatalComment

How to Manage That Picky Eater!

Do you ever find yourself worn out from fighting a daily battle with your children to eat all their food and get them out the door to play? Then finally, able to collapse into that soft chair, thinking that you have all of them tucked into bed for the night, only to notice that one is fast asleep at the table next to their plate with that lump of broccoli on it? Many of you mothers may not find yourself in this exact scenario, but how many of you find yourself in an all-out war with your children every single meal because they “hate” what is set before them? This situation is real in many households across America and around the world.

Children's HealthDr. Adrian Bachman, DC, MSFebruary 4, 2020Nutrition, Children's HealthComment

Behind the Scenes of How Our Products are Made

Whether you have been using Sprigs products for years or are completely new to us, you might be wondering what goes into making the products you use everyday. This is the journey of one of our most popular products, Immuno-X, made at our production facility, Eden’s Answers Inc., in Millersburg, Ohio.

General HealthJonathan LaudonJanuary 28, 2020products, behind the scenes, productionComment

Lower Your Chances of Induction and C-Section With These Tips

As you prepare to bring your child into the world, any class or book you can find on relaxation, breathing techniques, focal points, etc. can be helpful in preparing you for labor and birth. The reason labor is called labor is because it is hard work. However, it was never meant to be more difficult than we can handle and especially not impossible. Women have been giving birth on this planet for thousands of years and they have been successful doing it. We know this because all of us are here.

Pregnancy Care, Dr. Mom, Women's HealthSandra Ellis, MHJanuary 24, 2020pregnancy, labor, induction, c-section, home birthComment

How to Easily Make Super Tonic Formula at Home

Many of you use and love our Super Tonic formula, but do you know the story behind it? In this blog, we will dive into what makes this product so special, where it came from, and how you can start making it for your family at home! Super Tonic did not originate with us and we want to acknowledge the incredible formulator and honor him by passing this formula along to you.

General HealthJonathan LaudonJanuary 15, 2020Recipe, General Health, Immune HealthComment

How to Prepare for Postpartum

Women are amazing! Our bodies grow tiny humans, birth them, and recover while caring for our families. However, pregnancy and delivery can take its toll and can lead to a longer and harder recovery. Preparation for the postpartum period does not get the attention it deserves! Women often have ample advice to have better pregnancies and births, but are left wondering what to do to make things better in the wake of all that hard work. I have compiled some helpful hints to prep your body both before and immediately after birth to lead to a better recovery and a happier postpartum mama.

Women's HealthCrystal Uptain, CNM MSNDecember 30, 2019Women's Health, Pregnancy, Postpartum

Breaking Your Sugar Addiction with Fasting

Fasting is like a vacation for your digestive system and it comes in many forms. Whether you are completely abstaining from food for several days, only eating at a certain time of day, or only consuming a particular kind of food, you are practicing a tradition that is not only good for the spirit, but for the mind and body as well.

General HealthJonathan LaudonDecember 30, 2019General Health, Healthy Living, Nutrition, Fasting

Building a Healthy Placenta for a Healthy Baby

The health of your placenta is extremely important to having a safe and successful pregnancy. After all, it’s main mission is to protect your baby by keeping harmful substances out and allowing nourishment in. Do your part to support your body and baby by adopting a healthy lifestyle and avoiding poor habits that compromise this amazing organ.

Pregnancy CareSandra Ellis, MHDecember 30, 2019Women's Health, Pregnancy, Healthy Living

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